Moringa with Nuts and Seeds Podi
Moringa with Nuts and Seeds Podi
Product description:
Mandhara introduces you to Moringa with Nuts and Seeds Podi, which is a unique combination of many nutritious ingredients. It’s good for both adults and children. It’s a superfood offering superior nutrition in abundance.
Nutritional value:
Nutrient | Per 100gms | % RDA |
---|---|---|
Energy | 450.91 | 2000 |
Carbohydrates | 31.59 | - |
Protein | 22.79 | - |
Total Fat | 25.95 | 67 |
Total Sugar | <2.0- | - |
Added Sugar | <1.0 | 50 |
Trans Fat | <0.10 | 2 |
Saturated Fat | 3.870 | 22 |
Cholesterol | <1 | - |
Sodium | 1864.49 | 2000 |
Ingredients:
Moringa leaves, Walnuts, Almonds, Flax seeds, Pumpkin seeds, Watermelon seeds, Curry leaves, Jeera, Coriander seeds, Urud dal, chana dal, Red dry chilli, Tamarind, Garlic, Salt & Oil
Benefits of the product:
Moringa with nuts and seeds Podi has high content of vitamins and minerals. Moringa leaves are loaded with potassium and vitamin C. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. Walnuts are rich in antioxidants and a super source of plant based omega 3. It helps decrease inflammation and promotes gut health. Flax seeds are very high in fibre and provide good amounts of protein. They’re also rich in fat and one of the best plant-based sources of heart-healthy omega-3 fatty acids. Pumpkin seeds offer a substantial amount of iron, magnesium, and zinc.
Direction to use:
Use it with Idly, Dosa, Pongal, Upma etc.
It goes along well with all veg fries.
Can be sprinkled on salads.
It also goes well with seasoning chicken and fish also.
Additional information:
Shelf life - Best before 6 months.
Storage - Pour it into a glass jar. Store it in the refrigerator. Use dry spoon to serve for long lasting freshness.
Spice level - medium spice.
Allergens - kindly look into the ingredients list for allergens.
No preservatives. No artificial colouring. Made in small batches. Fresh produce available locally used in our recipes.
Enjoy it with family and friends.